Everything I've Learned About Friendship From Reality TV
When reality TV first burst onto the scene, it was synonymous with fierce competitions, elimination rounds, and over-the-top challenges. From “Survivor's” tribal councils to “The Bachelor's” rose ceremonies, viewers were treated to a front-row seat of contestants battling it out for prizes, love, or sometimes just fleeting fame.

This genre birthed one of the most iconic phrases of modern times: "I'm not here to make friends," a declaration as legendary as it is eye roll-worthy. It’s the litmus test for entry into the hallowed halls of reality TV stardom. Forget about talent, charm, or a strategic mind – if you can't deliver a convincing "I'm not here to make friends" within the first three episodes, are you even a contestant?
But despite many a reality star trying to persuade me of their commitment to friendlessness, by watching their journey, I have actually found myself unintentionally schooled on the art of friendship. Join me as we delve into how reality TV has helped me work on my own relationships and tackle the highs and lows of human connection.
The Importance of Sisterhood
Despite being a dating show, Love Island has taught me so much more about the value of friendship. As our favorite islanders navigate the challenges of the competition, they often find solace and support in each other, establishing a sisterhood through shared experiences of love, heartbreak, and personal growth.
Amber Gill's victory in Season 5 of Love Island UK serves as a prime example of how friendship and authenticity can overshadow the conventional narrative of finding love with a romantic partner. Amber's fierce loyalty to her friends and unwavering commitment to staying true to herself resonated with the audience, and in a surprising turn of events, she emerged victorious despite not being part of a strong romantic couple. Throughout the series, acts of kindness, empathy, and loyalty become crucial factors in the social economy of the island, shaping not only contestants' relationships but also their standing in the eyes of the audience.