Health
How Understanding Your Cycle Can Help You Have Better Sex
Would you believe me if I told you that, by using your menstrual cycle, you could map out the perfect times to have the best, most exciting sex of your life?
By Andrea Mew6 min read
We women have got complicated sex drives. Sometimes we’re on cloud nine, feeling refreshed from a solid sleep schedule and an actually effective self-care routine, and sometimes outside stressors have us totally feeling like recluses overwhelmed by the thought of intimacy. Whatever the outside factors may be that affect how “in the mood” we are, did you know that internal factors like our hormones matter just as much – if not more – when it comes to having a healthy sex drive?