Health

How To Become A Morning Person

Mornings are often the most productive parts of our day, but it only works if we take advantage of them.

By Meghan Dillon3 min read
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Many of us (myself included) naturally aren’t morning people, but there are some simple habits you can easily adopt to become one. These habits will not only help you become a morning person, but also help you be more productive in the morning.

Gradually Change Your Sleep Schedule

Remember when you were a kid and had to change your sleep schedule the night before the first day of school? If you were anything like me, it was a miserable experience, and all you did was count down the days to the weekend so you could finally sleep in again. This cycle likely continued for the rest of the school year.