Health

Exclusive: Kimberly Snyder Reveals Why Healing Your Health Starts With Your Heart (Literally)

Kimberly Snyder is famous for her glowing green smoothies and celebrity clients, but now Snyder is diving even deeper into a part of wellness many of us overlook: our hearts. In her latest book, she combines ancient wisdom and modern science to unlock the heart’s hidden power to heal our bodies—and our lives.

By Carmen Schober3 min read
Courtesy of Kimberly Snyder

When it comes to holistic health, Kimberly Snyder has done it all. As a nutritionist, bestselling author of eight books, yogi, Solluna founder, and wellness expert to stars like Drew Barrymore and Reese Witherspoon, she’s spent over a decade showing the world how to glow from the inside out.

We’ve followed her guidance for radiant skin and digestive health (hello, Glowing Green Smoothie!), but as Snyder sat down with Evie, she revealed she's going even deeper. Her latest book, The Hidden Power of the Five Hearts, shifts the spotlight from diet and exercise to the true power of the heart—both the physical and the emotional aspects—and it just might be the wellness upgrade we’ve all been waiting for.